Here’s what I’m listening to these days. Shawn Stevenson’s podcast, The Model Health Show. I feel like he is smart, grounded, and provides a valuable perspective (including episodes related to the virus or social turmoil). Shawn’s from Ferguson, Missouri. And as the experience of racial profiling and more has come to dominate the news, I […]
Tonight Kate and I talked about the benefits of SPD pedals. We are going to be biking quite a distance, and it will be easier than just using platform pedals. She’s riding a Breezer Greenway (non-electric) that we got a few years ago. Everyone in my family thinks the Breezers are the most comfortable bikes. […]