December 25, 2021On December 1, 2021, I started out on a journey to have the best winter ever. My goal is to think better, be more fit, and help others.Healthy eating, eating less, and fastingTo think better, I am fasting intermittently by skipping a meal or two each day. I’m eating mostly vegetables but also […]
Today is the first day of winter. The last day of winter is March 20, 2022. I decided that this is going to be the best winter of my life and am working to make this happen.Here’s the planI am focusing on my mind, body and spirit, and the following are my goals to complete […]